How to Choose the Right
Crystal for Emotional Healing

When you’re moving through emotional heaviness, overwhelm, grief, anxiety, or a feeling of being “off,” it can be hard to know where to begin. Crystals offer gentle, frequency-based support that works with your energy field, helping your body, heart and soul return to balance.

Choosing the right crystal isn’t about memorising lists — it’s about understanding what your energy is asking for.


When Emotional Healing Is Calling You

You may feel drawn to emotional healing when you notice:

• Feeling emotionally overwhelmed or sensitive
• Old memories or grief resurfacing
• Anxiety, stress, or nervous system fatigue
• Feeling disconnected, stuck, or unmotivated
• A sense that something inside you is ready to shift

These are signs your energy field is asking to be supported.


How Crystals Support Emotional Healing

Crystals work through vibration and resonance.
Each crystal carries a unique energetic frequency that interacts with your energy field, gently helping to release stored emotional patterns, soften tension, and restore inner harmony.

Rather than forcing change, crystal healing supports your system to naturally recalibrate.


Crystals Commonly Used for Emotional Healing

Here are some of the crystals often used for emotional and heart-centred healing:

Rose Quartz
Supports emotional comfort, heart healing and self-love

Amethyst
Calms the mind and supports emotional balance

Smoky Quartz
Grounds emotional energy and offers protection

Citrine
Supports emotional uplift, confidence and clarity

Black Tourmaline
Strengthens energetic boundaries and grounding

Selenite
Clears emotional heaviness and restores lightness

Malachite
Supports deep emotional release and transformation

Every person responds differently — which is why personalised guidance matters.


Why Personalised Crystal Healing Is Important

Two people may experience the same emotions, but their energy fields hold them differently.

That’s why intuitive, personalised crystal healing sessions are so powerful.
Your body and energy field guide the session — allowing the right crystals and frequencies to meet you exactly where you are.


Emotional Healing Sessions with Lorijane

I am a Certified Crystal Healing Master based in New Plymouth, New Zealand, offering deeply personalised crystal and frequency healing sessions to support:

• Emotional healing
• Trauma release
• Stress and anxiety support
• Spiritual realignment
• Energetic balance and clarity

Sessions are available in-person and worldwide via distance healing.

Each session is guided intuitively, ensuring the crystals and frequencies chosen are aligned with your unique energy field.


Begin Your Healing Journey

If you feel called to gently release emotional heaviness and restore your inner balance, you’re warmly invited to book a personalised crystal healing session.

Professional crystal healing and energy therapy session in New Plymouth, Taranaki.