Relieving Anxiety and Stress Channelled Crystal Healing Session

1:1:2025 Portal Energies - New Beginnings Guided Meditation & Activation with Merlin by Lorijane

Glacier and Iceberg Clearing with the Northern Lights and Polar Bears

#1

Take 5 & Thrive — White Light Reset

Press play… and let this white light gently clear what you’ve been carrying… and surround you in a calm, protective space.

If you struggle with meditation or feel overwhelmed, this gentle 5-minute guided meditation is designed to help you reset your energy, clear your mind, and reconnect with a sense of calm.

In this Take 5 & Thrive meditation, you’ll be guided into a peaceful space where a stream of soft white light flows through your body — helping to clear, cleanse, and restore your energy.

As this light moves through you, it also surrounds you in a calm, protective field… allowing you to feel safe, grounded, and supported.

#2

Take 5 & Thrive — Call Your Energy Back

This 5-minute guided meditation is designed to help you call your energy back, release what isn’t yours, and return to a state of balance, clarity, and wholeness.

Perfect for when you feel:

emotionally overwhelmed
energetically depleted
disconnected from yourself
affected by others’ energy

In this meditation, you’ll be gently guided to bring your energy back from people, places, and situations — allowing you to reconnect with your body, your heart, and your own space.

As your energy returns, your field begins to settle and rebalance… helping you feel more grounded, supported, and back in your own presence.

#3

Take 5 & Thrive — Crystal Grounding Reset

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Press play… and allow your body to gently ground… reconnecting you back into a calm, steady, and supported space.

This 5-minute guided meditation is designed to help you return to your body, release excess energy, and feel calm, supported, and steady again.

Perfect for when you feel:

overwhelmed or anxious
stuck in your head
energetically scattered
in need of a reset

In this Take 5 & Thrive meditation, you’ll be gently guided to connect back into your body and into the Earth beneath you — allowing your energy to settle and stabilise.

As you ground, your system begins to slow… soften… and come back into balance — helping you feel more present, supported, and anchored within yourself.

#4

Take 5 & Thrive — Cord Dissolving Black Rose Journey

Press play… and allow your energy to gently release what no longer serves… returning back to you with clarity, strength, and calm.

This 5-minute guided meditation is designed to help you release energetic attachments, soften emotional ties, and call your energy back home to you.

Perfect for when you feel:

emotionally drained or tied to someone
stuck in past situations or energy
overwhelmed or energetically scattered
ready to reconnect with yourself

In this Take 5 & Thrive meditation, you’ll be guided into the energy of the black rose — a symbol of strength, protection, and returning to your own space.

Rather than forcefully “cutting cords,” this meditation gently allows what is no longer aligned to soften and release… helping your energy settle, rebalance, and return to you.

As this happens, you may begin to feel clearer, lighter, and more grounded within yourself.

#5

Take 5 & Thrive — Violet Flame Psychic Clearing

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Press play… and allow this violet light to gently clear, reset, and restore your energy… bringing you back to a place of calm, clarity, and balance.

This 5-minute guided meditation is designed to help you release energetic heaviness, clear your mind, and return to a lighter, more aligned state.

Perfect for when you feel:

drained or energetically heavy
mentally foggy or unclear
disconnected from yourself or your intuition
in need of a reset

In this Take 5 & Thrive meditation, you’ll be gently guided to work with a soft violet light — helping to clear and release what no longer supports you, while restoring balance and clarity within your system.

As this light moves through you, your energy begins to shift… creating space, lightness, and a deeper sense of connection back to yourself.

#6

BONUS - Your Energetic Toolkit

These meditations are powerful on their own…but this space is here to support you even deeper.

Inside this toolkit, you’ll find simple, practical ways to protect your energy, integrate the shifts, and stay connected to yourself — even beyond the meditation.

Come back here whenever you need grounding, support, or a reset.

Energetic Armour – Protection Guide (PDF)

A simple yet powerful guide designed to help you protect your energy, strengthen your boundaries, and feel safe within your own field.

Inside, you’ll learn practical techniques you can use daily — whether you’re at home, at work, or around others — to stay clear, grounded, and in your own energy.

Access Your Energetic Armour Guide Here

IMPORTANT Disclaimer:

By booking or participating in any energy healing sessions, workshops, courses, or services offered by Lorijane, you acknowledge and agree to the following:

Crystal healing and energy work are complementary therapies intended to support relaxation, balance, and personal wellbeing. They are not a substitute for medical, psychological, or psychiatric diagnosis, treatment, or professional healthcare advice.

Lorijane does not diagnose medical conditions, prescribe treatment, or replace the guidance of licensed healthcare providers. If you have a medical or mental health concern, you are advised to seek support from a qualified health professional.

All information provided on this website is for educational and informational purposes only. Participation in any session or use of information shared is voluntary, and you accept responsibility for your own health and wellbeing.

Lorijane is not liable for any decisions made or actions taken based on information provided through this website or during sessions.

COPYRIGHT © 2026 LORIJANE MAHONY

Relieving Anxiety and Stress Channelled Crystal Healing Session

1:1:2025 Portal Energies - New Beginnings Guided Meditation & Activation with Merlin by Lorijane

Glacier and Iceberg Clearing with the Northern Lights and Polar Bears

You Might Also Like

#1

Take 5 & Thrive — White Light Reset

#2

Take 5 & Thrive — Call Your Energy Back

#3

Take 5 & Thrive — Crystal Grounding Reset

#4

Take 5 & Thrive — Cord Dissolving Black Rose Journey

#5

Take 5 & Thrive — Violet Flame Psychic Clearing

#6

BONUS - Your Energetic Toolkit

Energetic Armour – Protection Guide (PDF)