Free Meditations & Guided Activations

I create highly activating meditations which include some crystal healing sessions.

They are infused with crystals, light codes, colours, sound frequencies and so much more to assist you in raising your frequency and vibrating higher!

I invite you to join me on the INSIGHT Timer App or you can find my meditations below on You Tube - however, if you are not a premium subscriber your meditation experience may be interrupted by adverts (sorry this is out of my control). This is why I joined INSIGHT.

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  • Glacier and Iceberg Clearing with the Northern Lights and Polar Bears

    Glacier and Iceberg Clearing with the Northern Lights and Polar Bears

    Join me as we embark on a beautiful adventure where we travel to the natural wonder of the Northern Lights in Iceland and connect with the animal medicine of the Polar Bear. Connecting to the the Jokulsarlon Glacier and Iceberg Lagoon - we receive these unique and powerful glacier codes which will help you clear any fear you may be holding onto, allow a channel for remembrance and support your energetic being with their detoxification and cleansing benefits.

  • Relieving Anxiety and Stress Channelled Crystal Healing Session

    Relieving Anxiety and Stress Channelled Crystal Healing Session

    Join me for this frequency infusion where you will receive crystal, colour and vibrational healing to assist with any anxiety and stress you may be experiencing.

  • Into the Forest: A Soul Journey Guided by Earth, Stars & the Spirit of the Pīwakawaka

    Into the Forest: A Soul Journey Guided by Earth, Stars & the Spirit of the Pīwakawaka

    🌿 Rebirth & Release – A Guided Meditation of Earth, Stars & Spirit 🌿 Recorded during Matariki, the Māori New Year — a powerful time of reflection, release, and rebirth — this meditation is a sacred journey woven with healing frequencies, ancestral support, and celestial light.

    Tuned to the Earth’s natural pulse — the 7.83Hz Schumann Resonance — to help calm your nervous system, regulate your energy, and anchor your spirit. Bathed in the Rose Frequency of Mary Magdalene, this heart-led activation brings deep compassion, soul remembrance, and energetic cleansing. Connect with Pleiadian energies through the crystalline wisdom of Azurite, guiding you to expand your intuition and access higher guidance.

    Guided by Marama the pīwakawaka (fantail) — a sacred spirit messenger — whose song was captured live in Pukekura Park, grounding you in joy, playfulness, and transformation. Receive deep energetic healing from Tuna (eel) — guardian of the waters — offering emotional release, ancestral clearing, and support through times of change. Journey through the inner labyrinth, inspired by the sacred pathways of Pukekura Park — inviting you to let go, reflect, and be reborn. This is more than a meditation — it’s a vibrational experience, a homecoming to your own essence, and a gentle return to balance during this sacred Matariki season.

    Music Credit: Music Body & Spirit: 7.83 Hz Schumann Resonance