Guided Activations

Meditations &

I create highly activating meditations which include some crystal healing sessions.

They are infused with crystals, light codes, colours, sound frequencies and so much more to assist you in raising your frequency and vibrating higher!

I invite you to join me on the INSIGHT Timer App or you can find my meditations below on You Tube - however, if you are not a premium subscriber your meditation experience may be interrupted by adverts (sorry this is out of my control). This is why I joined INSIGHT.

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  • Take 5 & Thrive: 5 Minute White Light Infusion
    • 13/04/2026

    Take 5 & Thrive: 5 Minute White Light Infusion

    Press play… and let this white light clear what you’ve been carrying 🖤

    If you struggle with meditation or feel overwhelmed, this gentle 5-minute guided meditation is designed to help you reset your energy, clear your mind, and reconnect with a sense of calm.

    In this Take 5 & Thrive meditation, you’ll be guided into a peaceful space where a stream of divine white light flows through your body — helping to clear, cleanse, and restore your energy. This light works through your entire system, bringing clarity, emotional balance, and a sense of inner peace.

    Perfect for:

    ✨ overwhelm or anxiety

    ✨ daily energy resets

    ✨ grounding and reconnecting

    ✨ starting or ending your day

    You can listen with your eyes closed, while resting, or even while walking — whatever feels aligned for you. 🖤

    Explore more meditations & offerings: www.lorijanecrystalhealing.co.nz

    Music Credit: Healing Meditation Ringing Background Music For Meditation by White Records – Pixabay

    ⚠️ Disclaimer: This meditation is for relaxation and personal wellbeing. It is not a substitute for medical, psychological, or professional advice.