Free Meditations & Guided Activations

I create highly activating meditations which include some crystal healing sessions.

They are infused with crystals, light codes, colours, sound frequencies and so much more to assist you in raising your frequency and vibrating higher!

I invite you to join me on the INSIGHT Timer App or you can find my meditations below on You Tube - however, if you are not a premium subscriber your meditation experience may be interrupted by adverts (sorry this is out of my control). This is why I joined INSIGHT.

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  • Take 5 And Thrive – 5 min Violet Flame Psychic Clearing

    Take 5 And Thrive – 5 min Violet Flame Psychic Clearing

    A powerful energetic reset… in under 5 minutes. This guided meditation works with the Violet Flame of Transformation — a sacred frequency known for its ability to clear, transmute, and restore your energy field back to truth and alignment.

    In this short yet potent clearing, you will be supported to release:

    ✨ energetic heaviness or density

    ✨ cords, hooks, or interference

    ✨ mental fog or emotional overwhelm …and return to a state of clarity, lightness, and connection.

    This practice is perfect if you’re feeling:

    – drained or energetically heavy

    – disconnected from yourself or your intuition

    – mentally foggy or unclear

    Or simply as a daily psychic hygiene ritual to keep your energy field clear, strong, and aligned.

    What this session supports:

    • Clearing your aura, chakras, and energy body

    • Strengthening your connection to spirit and intuition

    • Activating clarity, sovereignty, and energetic protection

    • Releasing anything not aligned with your highest path

    This meditation also calls in the energy of Saint Germain and the Purple Platinum Violet Flame, guiding a deep yet gentle transmutation across all levels of your being.

    ✨ For best results, I recommend listening for 7 consecutive days and noticing the shifts in how you feel, think, and move through your world.

    Take a moment… press play… and allow your energy to recalibrate.

    With love, Lorijane 🖤

    Music Credit: Pixabay – Healing Music Ringing Background Music for Meditation (White Records)

  • Take 5 And Thrive Series: 5 Minute Cord Dissolving Black Rose Journey

    Take 5 And Thrive Series: 5 Minute Cord Dissolving Black Rose Journey

    Feeling drained, emotionally tied to someone, or like your energy is scattered?

    This 5-minute guided meditation is designed to help you gently dissolve energetic cords, release what is no longer serving you, and call your energy back home.

    In this Take 5 & Thrive meditation, you’ll journey into the energy of the black rose — a symbol of strength, protection, and energetic sovereignty — while working within the field of Quantum Light to recalibrate your energy naturally.

    Rather than forcefully “cutting cords,” this meditation allows connections that are no longer aligned to soften, dissolve, and recode, restoring balance, clarity, and harmony within your field.

    Perfect for when you feel:

    • emotionally drained or attached to someone

    • stuck in past situations or energy

    • overwhelmed or energetically scattered

    • ready to reclaim your power and return to yourself

    You don’t need to do anything — simply press play and allow your energy to receive.

    This is part of my Take 5 & Thrive series — short, powerful meditations designed to support you in real life, even on your busiest days.

    🖤 Created by Lorijane – Intuitive Crystal Therapist & Energy Alchemist

  • Take 5 And Thrive Series: 5 Minute Crystal Grounding Reset

    Take 5 And Thrive Series: 5 Minute Crystal Grounding Reset

    Feeling overwhelmed, scattered, or disconnected from your body?

    This 5-minute grounding meditation is designed to help you return to your body, release excess energy, and feel calm, supported, and steady again.

    In this Take 5 & Thrive meditation, we work with the energy signatures of Shungite, Black Tourmaline, and Snowflake Obsidian, activating a crystal grid beneath your feet and connecting you deeply into the Earth.

    You’ll be guided to anchor into your Earth Star chakra and connect to the rich ruby core of Mother Earth, allowing a steady, grounding frequency to rise back up through your body — bringing calm, balance, and stability.

    Perfect for when you feel:

    - overwhelmed or anxious

    - stuck in your head

    - energetically scattered

    - in need of a reset

    You don’t need to do anything — simply press play and allow your body to receive. This is part of my Take 5 & Thrive series — short, powerful meditations designed to support you in real life, even on your busiest days.

    Created by Lorijane – Intuitive Crystal Therapist & Energy Alchemist

    Music Credit: Healing Meditation Ringing Background Music For Meditation by White Records – Pixabay

  • Take 5 And Thrive Series: Call Your Energy Back 5 Minute Meditation

    Take 5 And Thrive Series: Call Your Energy Back 5 Minute Meditation

    This 5-minute guided meditation is designed to help you call your energy back, clear what isn’t yours, and return to a state of balance, clarity, and wholeness.

    Perfect for when you feel:

    • emotionally overwhelmed

    • energetically depleted

    • disconnected from yourself

    • affected by others’ energy

    In this meditation, we gently guide your energy back through space and time, allowing you to reconnect with your body, your heart, and your own energetic field.

    ✨ You don’t need to do anything — simply press play and receive.

    This is part of my Take 5 & Thrive series — short, powerful meditations designed to support you in real life, even on your busiest days.

    🎶 Music Credit: Healing Meditation Ringing Background Music For Meditation by White Records – Pixabay

    🖤 Created by Lorijane – Intuitive Crystal Therapist & Energy Alchemist

  • Take 5 And Thrive: 5 Minute White Light Infusion

    Take 5 And Thrive: 5 Minute White Light Infusion

    Press play… and let this white light clear what you’ve been carrying 🖤

    If you struggle with meditation or feel overwhelmed, this gentle 5-minute guided meditation is designed to help you reset your energy, clear your mind, and reconnect with a sense of calm.

    In this Take 5 & Thrive meditation, you’ll be guided into a peaceful space where a stream of divine white light flows through your body — helping to clear, cleanse, and restore your energy. This light works through your entire system, bringing clarity, emotional balance, and a sense of inner peace.

    Perfect for:

    ✨ overwhelm or anxiety

    ✨ daily energy resets

    ✨ grounding and reconnecting

    ✨ starting or ending your day

    You can listen with your eyes closed, while resting, or even while walking — whatever feels aligned for you. 🖤

    Explore more meditations & offerings: www.lorijanecrystalhealing.co.nz

    Music Credit: Healing Meditation Ringing Background Music For Meditation by White Records – Pixabay

    ⚠️ Disclaimer: This meditation is for relaxation and personal wellbeing. It is not a substitute for medical, psychological, or professional advice.