A collection of guided meditations, energetic activations and crystal-infused journeys created to support relaxation, clearing, grounding, healing and deeper connection with yourself.
Each experience is intuitively created and may weave together crystals, colour, sound, visualisation and energetic frequencies.
You can explore the full collection below, or listen to more of my work on Insight Timer.
This powerful guided meditation is designed to activate your Merkabah.
🌿 Rebirth & Release – A Guided Meditation of Earth, Stars & Spirit 🌿 Recorded during Matariki, the Māori New Year — a powerful time of reflection, release, and rebirth — this meditation is a sacred journey woven with healing frequencies, ancestral support, and celestial light.
Tuned to the Earth’s natural pulse — the 7.83Hz Schumann Resonance — to help calm your nervous system, regulate your energy, and anchor your spirit. Bathed in the Rose Frequency of Mary Magdalene, this heart-led activation brings deep compassion, soul remembrance, and energetic cleansing. Connect with Pleiadian energies through the crystalline wisdom of Azurite, guiding you to expand your intuition and access higher guidance.
Guided by Marama the pīwakawaka (fantail) — a sacred spirit messenger — whose song was captured live in Pukekura Park, grounding you in joy, playfulness, and transformation. Receive deep energetic healing from Tuna (eel) — guardian of the waters — offering emotional release, ancestral clearing, and support through times of change. Journey through the inner labyrinth, inspired by the sacred pathways of Pukekura Park — inviting you to let go, reflect, and be reborn. This is more than a meditation — it’s a vibrational experience, a homecoming to your own essence, and a gentle return to balance during this sacred Matariki season.
Music Credit: Music Body & Spirit: 7.83 Hz Schumann Resonance
