Starlight Sleep Journey for Kids - Part 1 Mindful Magic
π§ββοΈ Mindful Magic: A Series of Guided Meditations for Children (Ages 8β12) Welcome to Mindful Magic β a heartwarming mindfulness series created especially for children, designed to support emotional wellbeing, imagination, and peaceful sleep.
These gentle journeys are perfect for bedtime, quiet time, or moments when your child needs a little help settling their thoughts and calming their body.
β¨ Each guided meditation in this series invites your child into a soothing world of calm, where theyβll: Breathe deeply and relax Explore magical dreamscapes Meet comforting animal companions Learn mindfulness tools for body awareness and emotional regulation
π In this session: Starlight Sleep Journey β A magical bedtime meditation to help your child float into dreamland with the stars and their spirit animal guide.
π§ Ideal for: Ages 8β12 Bedtime routine Mindfulness and emotional awareness Imaginative relaxation
π More meditations coming soon in the Mindful Magic series: The Garden of Feelings - Available now
The Rainbow Bridge - Coming soon
Oceans of Calm - Coming Soon π«
Created with love by Lorijane β Intuitive Healer, Meditation Guide & Crystal Therapist.
π Donβt forget to subscribe for more magical meditations
Music Credit: Silent Evening (Calm Piano) By Grand Project (Pixabay)