Crystal Healing FAQ |
What to Expect During Your Session
WHAT IS CRYSTAL HEALING/THERAPY?
Crystal Healing (or Crystal Therapy) is a complementary therapy that works with the body’s energetic field. Crystals are placed on and around specific energy centres (chakras) to support balance and alignment.
Using gentle hand movements, intuitive guidance, and crystal placement, I facilitate a calm and supportive environment for energetic recalibration. I may also incorporate colour and sound elements within your session.
Crystal healing is designed to support relaxation, clarity, and overall energetic balance.
WHAT HAPPENS DURING A CRYSTAL HEALING SESSION?
Sessions are conducted lying comfortably on a treatment table. You will remain fully clothed.
An eye pillow may be placed over your eyes to encourage relaxation, and you’ll be guided into slow, steady breathing. Crystals are positioned on and around the body and remain in place for approximately 20–40 minutes depending on your session.
Sensations vary from person to person. You may feel warmth, tingling, emotional release, deep relaxation — or simply stillness. All responses are normal.
My sessions involve minimal physical touch.
WHAT WILL I EXPERIENCE AFTER?
It is common to feel relaxed, reflective, or slightly tired after a session. Occasionally emotions or memories may surface as part of processing.
I recommend drinking water, allowing time for rest, and being gentle with yourself following your appointment.
HOW MANY SESSIONS DO I NEED?
This varies depending on your goals. We can discuss your intentions and determine a frequency that feels appropriate for you.
Some clients book occasional sessions for balance; others prefer structured support over a period of time.
IS CRYSTAL HEALING SAFE?
Crystal healing is non-invasive and suitable for most people, including expectant mothers in their second and third trimesters.
However, crystal healing is a complementary therapy and does not replace medical, psychological, or professional healthcare advice. If you have specific medical concerns, please consult your healthcare provider.
HOW DOES PREPARATION WORK?
As part of my professional methodology, I connect with your energy field on the morning of your appointment in preparation for your session. This allows me to intuitively ascertain where our time together is best directed.
This connection is always made with permission from your higher self. If energetic consent is not present, the session will not proceed.
You can read more about my approach here: www.lorijanecrystalhealing.co.nz/how-i-work
WHAT SHOULD I WEAR?
Wear light, comfortable clothing. All sessions are performed fully clothed.
DO I NEED TO BRING ANYTHING?
You don’t need to bring anything unless stated in your confirmation email. I recommend arriving hydrated and avoiding coffee within two hours of your appointment. Reading glasses encase we need to complete any forms.
HOW LONG DO TREATMENTS TAKE?
Sessions typically last between 60–75 minutes, depending on the treatment booked.
HOW LONG DOES THE SESSION LAST ENERGETICALLY?
While your in-person appointment typically lasts 60–75 minutes, the energetic integration will continue beyond the treatment room.
Many clients notice subtle shifts or heightened awareness within the first 24–48 hours. For some, the integration process continues to unfold over the following one to two weeks as the body and nervous system recalibrate.
Every individual responds differently. There is no fixed timeline, and experiences vary from person to person.
NEED TO CANCEL OR RESCHEDULE?
You will receive a confirmation email when booking, which includes a link to reschedule if needed.
If you are feeling unwell, please contact me as soon as possible via email or text so we can arrange an alternative.